Spinning Like a Celeb
at Gstarfit
By Alyssa Giacobbe
…"D’Andrea holds class in an ultramodern 30-bike loft. Illuminated by dim red and pink lights and backed by techno music, it has the feel of a velvet-roped club, but here the drug is adrenaline and D’Andrea is the club king…"
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Happy New You
This is it. This is the year!
Gregg D’Andrea will have you coming back for more. He always does. Gregg is a personal trainer who achieved such wild success as a spinning instructor (clients showed up two hours early, he says, forming lines around the Gold’s Gym building) that he started gstarfit. “G” is for Gregg, “Star..."
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Gstarfit teams up with Christina Ricci
Christina Ricci, the author of A Girl’s On-Course Survival Guide to Golf™ teams up with Gregg D'Andrea to create a killer golf-specific exercise regime for golfers of all levels.
Learn more
www.GolfSurvivalGuide.com
Best of Boston 2007 Personal Trainer
After teaching spinning at workout meccas like Equinox and Crunch, D’Andrea opened his own 5,000-square-foot fitness studio last year to cater to his considerable following. (He claims a 70 percent retention rate among his clients.)
Free advice: “For weight training, dumbbells give far better results than machines. And forget weight belts. Last I heard, cavemen didn’t wear weight belts, and they were in better shape than some of the people working out now.”